Posts Taggedmeditation

Yoga Nidra – Meditation for Sleep and Relaxation

Vipassana Meditation – The Art of Observing Reality as it is

How to Begin and Keep Up Daily Sadhana?

Gyan Mudra – The Gesture of Knowledge and Wisdom

Brahma Muhurta – Best Time To Wake Up In The Morning

Transcendental Meditation – Steps and Benefits of TM

What is Bija Mantra? – Types and Benefits of Seed Mantras

10 Powerful Mantras for Meditation – Dhyan Mantras

Chakra Meditation – Steps and Benefits of Chakra Meditation